Mindset to compete: Words of a Living Legend

By: Ribeiro Jiu-Jitsu

1- Believe you can win

2- Control your fear and feelings

3- Arrive at the venue 2h before your fight

4- It’s not a party, be quiet and save energy

5- Go to a place you can stretching and do breathing exercises

6- Try not to think and be in a happy mood

7- Congratulate yourself for all hard work you did until there

8- Don’t punish yourself with worries or obligations to perform

9- Have fun doing this

10- Take risk and all opportunities during the fight

11- Advantages don’t count try to beat the man in front of you

12- Mr. Nice guy will lose, be relentless

13- Forget the crowd, the referee and give your 100%

14- It’s not how you start, is how you finish Strong.

15- It’s about training, preparation, opportunities and Karma.

16- It’s not fear and only one will win, learn it.

17- BE IN THE MOMENT. “Be a Champion is a stage of mind and has nothing to do with win medals. It’s how you face challenges and inspiring the others without loosing the enthusiasm.”


Оставить комментарий

Ваш email нигде не будет показан. Обязательные для заполнения поля помечены *