Bjj World

Video: André Galvão and Erberth Santos’s explosive sparring

Five-time BJJ world champion André Galvão believes in training hard with opponents that can add to his game. In line with that, we...

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ADCC and BJJ: Have we entered the era of specialization?

Adapted from an article by Jiuliano Leon * During the 2017 ADCC Worlds, held last September in Finland, I noticed that some...

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BJJ: Understand Antônio Carlos Jr.’s rear naked choke at UFC SP

At UFC São Paulo, held last Saturday, black-belt Antônio Carlos Jr. gave us another example of how sharp his jiu-jitsu is. Antônio, an ATT representative...

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Roger Gracie guarantees: happiness is training an hour a day

The legendary Roger Gracie, 36, is satisfied with his legacy as a professional fighter and now only wants to teach in his...

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20th anniversary of Pride 1: historic photo gallery

It seems like it was yesterday, but twenty years ago we went to Japan to witness the first Pride event. Rickson and Renzo...

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Watch ADCC superchampion André Galvão train

Sitting two-time ADCC superfight winner André Galvão is one of those relentless fighters when it comes to training. Having scored the cover of...

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Absolute champion Felipe Preguiça’s highlights from the ADCC Worlds

At 25, Felipe Pena won the most important title of his career in late September — the absolute crown at the ADCC...

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Reflections after 20 years of Pride FC – shall we perfect BJJ together?

Last week I had Gallerr at the gym to remember 20 years of the creation of Pride FC. With an event of...

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Leo Leite talks strategy for upcoming Bellator bout with Phil Davis

A two-time BJJ world champion and Olympic judoka, Leonardo Leite is also a success story in MMA. Undefeated so far with ten...

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BJJ-focused Swiss ball exercises with Humberto Silveira

One should never stop moving in life or in BJJ. In this spirit, Humberto Silveira of Shiozawa gym in Brazil has a different,...

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